Sunday, 16 June 2013

Mackeral, couscous and orange salad

This is an easy and healthy dinner for during the week and you can add as much salad-y stuff to it as you like. And yes that is a technical term.

For the salad
2 cooked mackeral fillets - skinned and shredded
As much or as little cooked couscous as you like (I like to cook mine in chicken or vegetable stock for added flavour)
1 orange, peeled and chopped in to small chunks

Mix all the ingredients in a bowl - done! I also added some chopped radishes, tomatoes, spinach leaves and chopped coriander.

For the dressing
3 tbsps of red wine vinegar
2 tbsps of olive oil
Juice of 2 oranges
Whisk all three ingredients together, add a little more vinegar if you like extra sharpness to your dressing. Pour over the salad.






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